A flour-based dough (rather than maize or corn) is used to make traditional Argentine empanadas. This variety means there's an empanada for everyone! Ground beef, cubed beef, chicken, ham and cheese, ham and onion, spinach, and humita are some of the most common types of fillings.

Empanadas have their origins in Galicia (Spain) and Portugal. They first appeared in Medieval Iberia during the time of the Moorish invasions.

Argentina has become world-famous for their empanadas which are widely available in Buenos Aires and across the country as fast-food options and restaurant staples. As with many recipes, that of empanadas was shared through generations and carried to many other nations.

Mid Morning Snack: Empanadas The culinary highlight of the day comes between 9 and 10 am. This is when a lot of locals will head out for an empanada. These are delicious little meat filled pastries which are brilliant at getting you through until lunchtime.